I don't know about you but I've been dieting since I was 11 and have had a few successes over 30+ years but haven't ever maintained weight loss. Add to that the fact that I've always gained back more than I lost in the first place.
That's about to change. It has to. I refuse to be obese for the rest of my life! Earlier this year I began to have pain in my knees and was diagnosed with osteoarthritis and torn menisci in both joints! Did you know that every unwanted pound you carry around is like 3 pounds to your knees? I found myself yearning for a handicapped parking permit and shopping for a "cute cane". Luckily, I've come to my senses and have decided to make my health a priority. I won't resort to those aids without a fight!
I hope you'll check back often to join me on my trek. I'll be sharing my experiences and since I'm a pretty awesome cook you can count on some tasty healthy recipes. So, what are you waiting for? Let's get healthy together!
That's about to change. It has to. I refuse to be obese for the rest of my life! Earlier this year I began to have pain in my knees and was diagnosed with osteoarthritis and torn menisci in both joints! Did you know that every unwanted pound you carry around is like 3 pounds to your knees? I found myself yearning for a handicapped parking permit and shopping for a "cute cane". Luckily, I've come to my senses and have decided to make my health a priority. I won't resort to those aids without a fight!
I hope you'll check back often to join me on my trek. I'll be sharing my experiences and since I'm a pretty awesome cook you can count on some tasty healthy recipes. So, what are you waiting for? Let's get healthy together!
