Wednesday, October 5, 2011

Realistic Tips for Trimming the Fat

Today I noticed this great article on the website and just had to share it!  The author has highlighted 8 practical tips for losing fat and achieving a leaner body composition.  While I'm sure some of the suggestions won't be brand new to many of us who are striving to lose weight and improve body fat percentage, I encourage you to take a look and find something new that you can incorporate into your lifestyle.  The tip on the importance of iron intake was one I hadn't necessarily connected to keeping the muscle mass I already have.

So, on which suggestion will you be striving to place more emphasis?

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